Chilean Spicy Apple Rice Salad

Name: Chilean Spicy Apple Rice Salad
Prep time: 30 min
Cook time: 30 min
Yield: 2
Cuisine: Other
Ingredients: 100g long grain and wild rice; 2 shallots, diced; 1/2 sweet pointed Romano pepper, deseeded and very finely sliced; 1 celery stick, finely diced; 1 Pink Lady apple, cored and diced; 1 tomato, deseeded and finely diced; 15g raisins; 2 tbsp chopped fresh coriander; 1/2 tsp mild chilli powder; 2 tsp chipotle paste; 2 tbsp 0% fat Greek yoghurt

Serves: 2

Ready in: 15 to 30 mins

Eco Friendly Gluten Free‏ Quick Make

Ingredients
Method

Ingredients:

100g long grain and wild rice
2 shallots, diced
1/2 sweet pointed Romano pepper, deseeded and very finely sliced
1 celery stick, finely diced
1 Pink Lady apple, cored and diced
1 tomato, deseeded and finely diced
15g raisins
2 tbsp chopped fresh coriander
1/2 tsp mild chilli powder
2 tsp chipotle paste
2 tbsp 0% fat Greek yoghurt

method:

Cook the rice according to pack instructions, drain, rinse in cold water and drain again.
Put in a large bowl with all the remaining ingredients and gently mix until thoroughly combined. Check seasoning and serve.

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