Tenderstem and Chickpea Salad

Name: Tenderstem and Chickpea Salad
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: Other
Ingredients: 2 tbsp olive oil; 1 tsp cumin seeds; 1 garlic clove, thinly sliced; 1-2 small red chillies, chopped; 200g Tenderstem broccoli, cut into whole florets, stems cut into diagonal spears; 200g chickpeas (canned or boiled); 1 medium red onion, thickly sliced; 1 medium red pepper, cut into julienne (narrow strips); 2 tbsp lime juice; sea salt and black pepper; a handful of chopped coriander

Serves: 4

Ready in: Under 15 Mins

Eco Friendly Gluten Free‏ Quick Make Vegan Friendly

Tenderstem and Chickpea Salad Recipe: Veggie

Ingredients
Method

Ingredients:

2 tbsp olive oil
1 tsp cumin seeds
1 garlic clove, thinly sliced
1-2 small red chillies, chopped
200g Tenderstem broccoli, cut into whole florets, stems cut into diagonal spears
200g chickpeas (canned or boiled)
1 medium red onion, thickly sliced
1 medium red pepper, cut into julienne (narrow strips)
2 tbsp lime juice
sea salt and black pepper
a handful of chopped coriander

method:

Heat the oil in a non-stick wok, sauté cumin seeds and garlic until translucent, then add red chilli and broccoli and sauté for one minute. Stir in the chickpeas, onion and red pepper.
Sauté for 30 seconds then remove from the heat and add lime juice, correcting the seasoning with salt and pepper. Toss through the coriander and serve immediately.

Print Recipe www.tenderstem.co.uk