Spinach, Potato and Courgette Fritatta
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A fritatta is a fantastic dish for any day of the week!
Ingredients:1 tbsp vegetable oil
6 spring onions, sliced
1 large courgette, sliced
400g cooked new potatoes, chopped into chunks
75g frozen peas
2 handfuls young spinach leaves
6 free-range eggs
3 tbsp milk
50g mature vegetarian Cheddar cheese, grated
- Preheat the grill. Heat the oil in a non-stick frying pan. Add the spring onions, courgette and potatoes and cook on the hob for 4-5 minutes, stirring often. Add the peas and spinach and cook for 2-3 minutes, to wilt the leaves.
- Beat the eggs and milk together, season, then pour into the frying pan. Cook over a medium-low heat for 4-5 minutes to set the base, then sprinkle the cheese on top. Transfer to the grill for about 4-5 minutes to set the surface. Remove from the heat and allow to cool.