Make the most of nuts and seeds and their optimum nutritional benefits by activating them. Confused? CNM natural chef Cheryl Thomson explains...
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Our 100th issue is totally dedicated to you, our loyal readers, so curl up on the sofa for a little me time accompanied by our soothing words and veggie treats!
Half way through the Veganuary challenge and deputy editor, Sophie, has a confession to make...
It's been one week since our very own deputy editor, Sophie, took up the Veganuary challenge. Find out how she's getting on...
Our healthy special has everything you need to kick start your new year with the best intentions. From diet, to exercise and sleep - we’ve got you covered. It’s on sale until the 26th of January, so grab your copy while you still can!
