Ready in: 30 to 60 mins
Move over processed foods - these mood-boosting snacks are guaranteed to help you when the cravings hit!
Ingredients:200g wholemeal self-raising flour
100g courgette, grated and excess water removed
100g Cheddar cheese, grated, plus extra for sprinkling on top
100g cherry tomatoes, quartered
1 medium free-range egg, beaten
50ml olive oil
150ml milk (any kind)
1 tsp paprika
salt and pepper
- Preheat the oven to 200C/ 400F/Gas 6. Mix all the ingredients together in a large bowl until fully incorporated, and season with salt and pepper
- Fill nine muffin cases with equal amounts of the mixture. Sprinkle some extra grated cheese on top of each one.
- Place in the oven to bake for 15-20 minutes, until golden- brown and an inserted toothpick comes out clean.