1. Açaí berries
Açaí berries are believed to aid weight loss by reducing cravings and boosting metabolism. They’re are also high in anti-ageing antioxidants. In powdered form, açaí berries add both colour and a rich, slightly chocolatey flavour to smoothies.
2. Camu camu
The fruit from this South American plant is rich in vitamin C and has been shown to possess anti-inflammatory properties as well as an ability to boost the immune system. It also has a slightly caramel flavour, which mis great for adding sweetness.
3. Chia seeds
For its size, the tiny black chia seed packs a powerful punch. Not only is it rich in omega-3, it is also a source of complete protein (perfect for us veggies), containing all the amino acids, fibre, antioxidants, vitamins and minerals. Some nutritionists recommend soaking the seeds in a little water before use to increase its bioavailability.
4. Spirulina
This nutritious micro algae regenerates and cleanses the body. This is thanks to its chlorophyll content, which helps transport oxygen to every cell in the body; an allround winning addition to your breakfast juice.
5. Sweet potatoes
Look for orange-fleshed sweet potatoes, which have a higher nutritional content than the white-fleshed variety. A rich source of antioxidants, beta carotene and vitamin C, sweet potatoes provide plentiful amounts of sustained energy and help to boost circulation. Plus, they taste amazing whizzed up.
More from Vegetarian blog
Put a tasty spin on your leftovers with these innovative recipes
With big brands like Reebok and Stella McCartney launching vegan footwear at the moment, it's time to step up your ethical shoe game
Sink into August with these delicious ideas from Anna Jones- click on the photos for recipes!
Make your own body butters quickly and easily with expert advice from Dr Lesley Phillips...
Wastage is a big concern for a lot of pesto lovers, so these delicious recipes are ideal for using up every last bit!
