Overnight Oats with Coconut, Strawberry and Lime
Serves: 2
Chia seeds are the highest-known plant-based source of omega-3 and high in fibre - aiding digestion and helping to balance blood-sugar levels and reduce cholesterol.
Ingredients:
80g Flahavan’s Irish Organic Porridge Oats 1 tbsp chia seeds 2 tbsp desiccated coconut 200ml coconut milk 90g strawberries, sliced 90g raspberries juice of ½ a lime 1 tbsp maple syrupmethod:
- Add the Flahavan’s Irish Organic Porridge Oats, chia seeds and desiccated coconut to a bowl and pour over the coconut milk.
- In a separate bowl mix the strawberries, raspberries, lime juice and maple syrup.
- Cover both bowls and leave in the fridge overnight.
- The next day, spoon half the oat mixture into 2 glasses, and layer with half the strawberry mixture.
- Repeat with a layer of the oat mixture and then strawberry mixture, until all the ingredients have been used.
- Pouring over any remaining juices, and enjoy.
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